Italian Minestrone Soup with Butternut Squash

Posted by on Jan 9, 2012 in General Recipes, HardCore Vegan, Healthy, Low Calorie, Main Course, Pasta, Soups and Soupy Dishes, Uncategorized, Vegetarian (nothing with a head on it but yes to dairy) | 1 comment

Serves 4 Ingredients: 2.5 qt. chicken broth or vegetable broth 3 tbsp. Bertolli Classico Olive Oil 1 onion diced 3 garlic cloves finely chopped 1 carrot –diced 3 celery stalks diced 1 large butternut squash cut into 1 inch cubes 1 bunch Swiss chard rinsed...

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Lemon Spaghetti with Chilies, Garlic and parsley

Posted by on Jan 1, 2012 in General Recipes, HardCore Vegan, Healthy, Kids, Low Calorie, Pasta, Simple Food 101, Uncategorized, Vegetarian (nothing with a head on it but yes to dairy) | 2 comments

Serve 4 Ingredients: 1 lbs of Spaghetti 6 Garlic Cloves crushed with the side of a knife The Skin of 2 Lemon finely Zested or grated 1 tsp of Red Chili flakes 1/2 cup of parlsey 1/ tbsp of Butter Directions: Sautee the Garlic and the Lemon with the Oil and...

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Mediterranean Citrus poached Halibut

Posted by on Jan 1, 2012 in Fish, General Recipes, Healthy, Low Calorie, Main Course, Simple Food 101, Uncategorized | 0 comments

Mediterranean Citrus poached Halibut

Serve 4 Ingredients: 3 tbsp ExtraVrigin Olive oil 1.5 tbsp chopped Sweet Peppers 4 tbsp grated lemon rind 3 tbsp fresh lemon juice 4 tsp chopped fresh Green Onion 4 tsp chopped fresh parsley Pinch of salt 3 Orange sections, finely chopped 10 small Basil...

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Pulled Beef and Barely Soup

Posted by on Jan 1, 2012 in Beef, General Recipes, Healthy, Main Course, Meat, Soups and Soupy Dishes, Uncategorized | 5 comments

Pulled Beef and Barely Soup

Serves 6 Ingredients: 4 lb. chuck roast cut into 1-inch cubes & patted dry ½ c extra light olive oil 2-½ qt. beef broth I onion -diced 2 large carrots -sliced into ½ inch slices 2 celery stalks –sliced 1 parsley root –diced 1/3 c fresh parsley...

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Shrimps & Lobster Risotto

Posted by on Jan 1, 2012 in Fish, General Recipes, Healthy, Main Course, Risotto & Rice Recipes, Uncategorized | 0 comments

Shrimps & Lobster Risotto

Serve: 4 Ingredients: 4 cups Shellfish broth 4 (5-oz) American lobster tails meat raw 20 each of 31/40 raw Shrimps, peeled and deveined 3 tbsp butter 1 finely chopped shallots Salt ½ cup dry white wine 2 tbsp of fresh chopped parsley 2 cup uncooked Arborio...

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Gnocchi Potato (old Fabio’s grandma recipes)

Posted by on Apr 13, 2011 in Appetizers, General Recipes, Gnocchi Extravaganza, Healthy, Kids, Main Course, Simple Food 101, Vegetarian (nothing with a head on it but yes to dairy) | 20 comments

Gnocchi Potato (old Fabio’s grandma recipes)

Serves: 4 Ingredients: 2 cups flour 1 cup grated parmesan 1 tsp grated nutmeg 1 tsp salt 1 tsp black crushed pepper 2 lbs cold, skinless Idaho or Russet Potatoes Directions: In a stand up mixer with paddle attachment mix 2 cup of flour with 1 cup of grated...

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